Hello Dear One, Take a deep inhale. And exhale. Repeat for as long as you like. Feel your feet rooted on the earth. Remember you are here, your heart is beating. And there is always time to breathe. Now, there’s a lot happening, isn’t there? I thought it might be helpful to tell you how I’m staying afloat.
Write to Hold Your Centre
Write to Hold Your Centre
Write to Hold Your Centre
Hello Dear One, Take a deep inhale. And exhale. Repeat for as long as you like. Feel your feet rooted on the earth. Remember you are here, your heart is beating. And there is always time to breathe. Now, there’s a lot happening, isn’t there? I thought it might be helpful to tell you how I’m staying afloat.