Hello Dear One,
How has the last week been for you? And these in-between days?
If the festive season leaves you out of sorts sign up here for a short, free guided audio, designed to bring you back into this moment with peace. Writing is always here for you. Even a little bit of time helps.
Over Christmas, my three-year-old niece slept on my bedroom floor. Yesterday, climbing into my bed for a cuddle, she held up her unicorn in the dark and described it. It was one of those moments – I had lots this Christmas – which filled me with awe and joy. I shared in her wonder and wondered at her.
Before the flurry of New Year, I invite you to write down at least one treasured moment. I love this exercise as it cuts through mental chatter. Examples might be easily at hand, or something to spend time on. They don’t have to be complicated. Every time my dog runs towards me with her ball I treasure it: because she is so joyous.
A P.S. – if this doesn’t feel right today that’s ok. Go to the archives for another prompt, or simply take good care.
I had so many little treasures this year. There also were – and are – low moments and big feelings, why I find a reflection practice so powerful. I’m sharing mine on Thursday and on January 6th (see below for more). However you spend the last days of this year I hope you recognise just how far you’ve come.
Thanks for being here and being you.
All love,
Jo
Join me in looking back at this year and creating a bold, authentic vision for 2022. This two-hour workshop is nourishing, poignant and fun – no experience required, all of you is welcome.
Two spaces left for 30th December, limited spots 6th of January, both at 7.30pm GMT.
You can also purchase this workshop as a replay only to do a time of your choice – I’d love to hear how you got on.
Craving a little magic right now? How would it feel if you were supported and cheered to write? And given prompts designed to relieve stress, help you connect to your inner voice, build self-compassion, soothe yourself and more?
My audio bundles are mini-workshops you can do anytime, anywhere. Available with and without music, they’re yours forever when you purchase.
AND FINALLY
If these letters made a difference to your year, month or day like, share, comment or buy me a coffee on Ko-fi. I appreciate every single thing.